The race, in three figures
The race, in words
In the Open division at New York 2022, Nick Dalcortivo crossed the line in 1:33:51: 87th of 177 men, faster than 51% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. The farmers carry cost the most time: 0:30 slower than the median. Paced to finish: the second half went 5:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:35v median +0:10
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Block 02 10:02Running 2 5:07v median −0:01
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Block 03 11:30Running 3 5:59v median +0:18
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Block 04 9:03Running 4 4:27v median −1:11
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Block 05 10:37Running 5 5:56v median +0:05
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Block 06 8:51Running 6 5:52v median +0:02
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Block 07 10:27Running 7 5:55v median +0:05
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Block 08 12:00Running 8 6:37v median −0:01
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.