Lalah Sencar & Ashlyn Belding — New York 2022

The race, in three figures

Field beaten

86%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−1:18

v median

6/55

Rank

Biggest loss

1000m Row

+0:05

v median

32/55

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 4:57

20/55
v median −0:09

1000m SkiErg 4:33

24/55
v median −0:05
Block 02 8:14

Running 2 5:36

14/55
v median −0:16

50m Sled Push 2:38

18/55
v median −0:25
Block 03 9:56

Running 3 5:30

11/55
v median −0:57

50m Sled Pull 4:26

28/55
v median +0:00
Block 04 8:00

Running 4 5:36

11/55
v median −0:45

80m Burpee Broad Jump 2:24

6/55
v median −1:18
Block 05 10:59

Running 5 5:43

7/55
v median −0:57

1000m Row 5:16

32/55
v median +0:05
Block 06 8:07

Running 6 5:58

16/55
v median −0:45

200m Farmers Carry 2:09

27/55
v median −0:02
Block 07 8:19

Running 7 5:41

6/55
v median −0:53

100m Sandbag Lunges 2:38

7/55
v median −1:07
Block 08 8:41

Running 8 5:52

6/55
v median −1:04

Wall Balls 2:49

22/55
v median −0:04

Where the race went

Run total: 44:49
Stations: 26:53
Roxzone: 6:06
Best run lap: 4:57

Miami 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:07

0:03 0:04

B2 · 50m Sled Push

0:44

0:11 0:33

B3 · 50m Sled Pull

0:41

0:14 0:27

B4 · 80m Burpee Broad Jump

1:07

0:32 0:35

B5 · 1000m Row

1:09

0:37 0:32

B6 · 200m Farmers Carry

1:09

0:41 0:28

B7 · 100m Sandbag Lunges

1:10

0:41 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 52

A pace, not a person: at every mat, the middle of the 52 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:52 ahead

Source Official

Event

New York 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI2C2

Measured against

Women · n = 55