The race, in three figures
The race, in words
In the Doubles Open division at New York 2022, Teresa Gleason & Aviry Carroll crossed the line in 1:26:29: 23rd of 55 women's teams, faster than 58% of the field.
Nowhere gained more than the sandbag lunges: 0:46 on the median. If there was time left out there, it was on the sled pull, 0:37 behind the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:27v median +0:21
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Block 02 8:35Running 2 6:05v median +0:13
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Block 03 11:44Running 3 6:41v median +0:14
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Block 04 9:51Running 4 6:45v median +0:24
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Block 05 11:44Running 5 7:00v median +0:20
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Block 06 9:23Running 6 7:09v median +0:26
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Block 07 9:58Running 7 6:59v median +0:25
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Block 08 9:38Running 8 6:56v median +0:00
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women's teams who finished.