Emily Waldman & Autumn Kovach — New York 2022

The race, in three figures

Field beaten

38%

Runs

16%

Stations

Biggest gain

80m Burpee Broad Jump

+0:06

v median

32/55

Rank

Biggest loss

50m Sled Pull

+2:39

v median

52/55

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:08

Running 1 5:24

36/55
v median +0:18

1000m SkiErg 5:44

54/55
v median +1:06
Block 02 9:33

Running 2 5:55

29/55
v median +0:03

50m Sled Push 3:38

42/55
v median +0:35
Block 03 13:41

Running 3 6:36

31/55
v median +0:09

50m Sled Pull 7:05

52/55
v median +2:39
Block 04 11:07

Running 4 7:19

41/55
v median +0:58

80m Burpee Broad Jump 3:48

32/55
v median +0:06
Block 05 13:12

Running 5 7:23

42/55
v median +0:43

1000m Row 5:49

47/55
v median +0:38
Block 06 10:13

Running 6 7:37

46/55
v median +0:54

200m Farmers Carry 2:36

49/55
v median +0:25
Block 07 12:15

Running 7 7:22

43/55
v median +0:48

100m Sandbag Lunges 4:53

45/55
v median +1:08
Block 08 12:08

Running 8 8:11

45/55
v median +1:15

Wall Balls 3:57

52/55
v median +1:04

Where the race went

Run total: 55:43
Stations: 37:30
Roxzone: 9:12
Best run lap: 5:24

Washington D.C. Open North American Championships

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg

0:08

0:04 0:04

B2 · 50m Sled Push

1:17

0:18 0:59

B3 · 50m Sled Pull

1:18

0:29 0:49

B4 · 80m Burpee Broad Jump

2:20

0:47 1:33

B5 · 1000m Row

1:13

0:32 0:41

B6 · 200m Farmers Carry

1:12

0:36 0:36

B7 · 100m Sandbag Lunges

1:43

0:58 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 52

A pace, not a person: at every mat, the middle of the 52 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 behind

Source Official

Event

New York 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI2C2

Measured against

Women · n = 55