The race, in three figures
The race, in words
2:24:10 at New York 2022 put David Diaz 174th of 177 men in the Open division.
If there was time left out there, it was on the sled push, 8:59 behind the median. Paced to finish: the second half went 4:31 better against the middle of the field than the first. 14:28 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:55Running 1 5:44v median +1:19
-
Block 02 20:36Running 2 6:36v median +1:28
-
Block 03 15:48Running 3 5:31v median −0:10
-
Block 04 15:59Running 4 7:35v median +1:57
-
Block 05 14:03Running 5 8:11v median +2:20
-
Block 06 12:07Running 6 7:56v median +2:06
-
Block 07 16:18Running 7 7:37v median +1:47
-
Block 08 24:03Running 8 10:59v median +4:21
Roxzone, per block
Approach · Exit 14:28
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.