The race, in three figures
The race, in words
Burt Simpson finished 177th of 177 men in the Open division at New York 2022, in 3:40:24.
The sled push cost the most time: 48:31 slower than the median. Paced to finish: the second half went 39:35 better against the middle of the field than the first. 13:29 in the roxzone was slower than 86% of the field.
The field ran 2:11 slower at New York 2022 than at New York 2019, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:27Running 1 7:48v median +3:23
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Block 02 1:02:00Running 2 8:28v median +3:20
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Block 03 22:22Running 3 8:57v median +3:16
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Block 04 23:55Running 4 9:21v median +3:43
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Block 05 16:22Running 5 10:19v median +4:28
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Block 06 16:18Running 6 10:27v median +4:37
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Block 07 17:24Running 7 10:57v median +5:07
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Block 08 34:15Running 8 10:14v median +3:36
Roxzone, per block
Approach · Exit 13:29
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.