The race, in three figures
The race, in words
Emma Hermanek finished 22nd of 129 women in the Open division at New York 2022, in 1:20:21, faster than 83% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 74% on the runs. Nowhere gained more than the sled pull: 2:26 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:25v median −0:15
-
Block 02 7:56Running 2 4:56v median −0:33
-
Block 03 9:41Running 3 5:21v median −0:27
-
Block 04 10:32Running 4 5:26v median −0:29
-
Block 05 10:39Running 5 5:45v median −0:27
-
Block 06 7:42Running 6 5:42v median −0:19
-
Block 07 9:21Running 7 5:30v median −0:31
-
Block 08 8:19Running 8 5:36v median −0:56
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 123
A pace, not a person: at every mat, the middle of the 123 women who finished.