The race, in three figures
The race, in words
In the Open division at New York 2022, Donna Quail crossed the line in 1:28:30: 45th of 129 women, faster than 65% of the field.
The sled pull was where this race was made, 1:48 ahead of the median. On the sandbag lunges the field had the edge, by 1:00. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:30v median −0:10
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Block 02 9:16Running 2 5:22v median −0:07
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Block 03 10:27Running 3 5:29v median −0:19
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Block 04 11:48Running 4 5:32v median −0:23
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Block 05 11:05Running 5 5:42v median −0:30
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Block 06 8:03Running 6 5:46v median −0:15
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Block 07 11:46Running 7 5:43v median −0:18
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Block 08 10:54Running 8 6:08v median −0:24
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 123
A pace, not a person: at every mat, the middle of the 123 women who finished.