The race, in three figures
The race, in words
Terra Jackson & Dylan Scott won the Doubles Open division at New York 2022 in 56:10, first of 47 mixed teams.
Nowhere gained more than the sled push: 1:35 on the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first. Time in the roxzone, 3:15, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:24v median −1:12
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Block 02 5:36Running 2 3:48v median −1:32
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Block 03 6:54Running 3 4:03v median −1:39
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Block 04 6:13Running 4 4:00v median −1:52
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Block 05 7:50Running 5 4:02v median −2:06
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Block 06 5:20Running 6 3:58v median −2:11
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Block 07 6:23Running 7 4:03v median −2:01
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Block 08 7:38Running 8 4:03v median −2:34
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.