The race, in three figures
The race, in words
1:33:38 at New York 2022 put Matthew Iannarone & Sarah Frawley 36th of 47 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 1:00 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:59v median +0:23
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Block 02 9:09Running 2 6:04v median +0:44
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Block 03 12:19Running 3 7:29v median +1:47
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Block 04 11:44Running 4 7:59v median +2:07
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Block 05 12:28Running 5 7:44v median +1:36
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Block 06 9:55Running 6 7:37v median +1:28
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Block 07 11:44Running 7 7:16v median +1:12
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Block 08 10:54Running 8 7:25v median +0:48
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.