The race, in three figures
The race, in words
1:39:55 at New York 2022 put Judy Alday 77th of 129 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:03 on the median. The sled push cost the most time: 1:49 slower than the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 5:32v median +0:52
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Block 02 12:40Running 2 6:14v median +0:45
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Block 03 13:44Running 3 6:25v median +0:37
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Block 04 10:59Running 4 6:28v median +0:33
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Block 05 12:09Running 5 6:36v median +0:24
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Block 06 9:48Running 6 6:37v median +0:36
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Block 07 11:16Running 7 6:43v median +0:42
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Block 08 11:53Running 8 7:38v median +1:06
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 123
A pace, not a person: at every mat, the middle of the 123 women who finished.