The race, in three figures
The race, in words
1:49:09 at New York 2022 put Meliza Fernandez 90th of 129 women in the Open division.
If there was time left out there, it was on the sled pull, 2:48 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. The roxzone cost time: 12:37, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:02v median +0:22
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Block 02 12:21Running 2 5:44v median +0:15
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Block 03 15:25Running 3 5:51v median +0:03
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Block 04 12:18Running 4 6:22v median +0:27
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Block 05 12:21Running 5 6:24v median +0:12
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Block 06 8:57Running 6 6:31v median +0:30
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Block 07 12:34Running 7 6:33v median +0:32
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Block 08 12:27Running 8 8:04v median +1:32
Roxzone, per block
Approach · Exit 12:37
Against the middle of your field
Women · n = 123
A pace, not a person: at every mat, the middle of the 123 women who finished.