The race, in three figures
The race, in words
1:16:40 at Maastricht 2022 put Steyn Van Leeuwen 43rd of 100 men in the Pro division, ahead of 57% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the sandbag lunges: 2:10 on the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:27v median +0:43
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Block 02 8:17Running 2 4:38v median +0:13
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Block 03 10:00Running 3 5:03v median +0:03
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Block 04 9:07Running 4 5:01v median +0:10
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Block 05 9:40Running 5 5:22v median +0:11
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Block 06 7:22Running 6 4:54v median −0:03
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Block 07 7:31Running 7 5:05v median −0:01
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Block 08 11:53Running 8 5:44v median +0:09
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men who finished.