The race, in three figures
The race, in words
1:26:39 at Maastricht 2022 put Joost Lambooij 69th of 100 men in the Pro division.
A station race more than a running one: 52% of the field beaten on the stations, against 19% on the runs. On the sandbag lunges the field had the edge, by 1:22. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:29v median +0:45
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Block 02 8:19Running 2 5:10v median +0:45
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Block 03 10:28Running 3 5:15v median +0:15
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Block 04 10:10Running 4 5:37v median +0:46
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Block 05 10:09Running 5 5:46v median +0:35
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Block 06 8:03Running 6 5:41v median +0:44
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Block 07 12:02Running 7 6:04v median +0:58
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Block 08 13:29Running 8 7:33v median +1:58
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men who finished.