The race, in three figures
The race, in words
Antonio Costa Jesus finished 90th of 100 men in the Pro division at Maastricht 2022, in 1:42:10.
The sandbag lunges cost the most time: 3:36 slower than the median. A harder second half: 5:36 more lost to the middle of the field after halfway than before it. 8:15 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:27v median +0:43
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Block 02 10:33Running 2 5:16v median +0:51
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Block 03 13:09Running 3 5:40v median +0:40
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Block 04 9:41Running 4 5:38v median +0:47
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Block 05 11:12Running 5 5:59v median +0:48
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Block 06 8:53Running 6 5:47v median +0:50
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Block 07 14:25Running 7 6:13v median +1:07
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Block 08 16:42Running 8 7:11v median +1:36
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men who finished.