The race, in three figures
The race, in words
2:01:04 at Maastricht 2022 put Wouter Kroeze 98th of 100 men in the Pro division.
The sandbag lunges cost the most time: 7:50 slower than the median. The race faded late: the second half went 9:46 worse against the middle of the field than the first. The roxzone cost time: 8:56, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:23v median +0:39
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Block 02 9:39Running 2 5:24v median +0:59
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Block 03 14:08Running 3 7:21v median +2:21
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Block 04 16:43Running 4 7:01v median +2:10
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Block 05 12:06Running 5 7:11v median +2:00
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Block 06 10:51Running 6 7:22v median +2:25
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Block 07 20:30Running 7 8:04v median +2:58
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Block 08 19:40Running 8 9:37v median +4:02
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 99
A pace, not a person: at every mat, the middle of the 99 men who finished.