The race, in three figures
The race, in words
In the Relay division at Maastricht 2022, Jan Aandewiel & Monique Verhaar & Caroline Wijntjes-Kroon & Gert Hulshoff crossed the line in 1:15:22: 3rd of 20 mixed teams, faster than 85% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 52% on the runs. The sled pull was where this race was made, 0:30 ahead of the median. The sandbag lunges cost the most time: 0:36 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:40v median +0:50
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Block 02 7:31Running 2 5:00v median +0:08
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Block 03 8:37Running 3 5:09v median +0:07
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Block 04 8:35Running 4 4:09v median −0:45
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Block 05 9:04Running 5 4:50v median +0:00
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Block 06 6:25Running 6 4:41v median −0:12
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Block 07 9:09Running 7 4:19v median −0:23
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Block 08 11:07Running 8 5:54v median +0:35
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Mixed · n = 19
A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.