The race, in three figures
The race, in words
1:18:44 at Maastricht 2022 put Jasmina Laamiri & Jeroen Zimberlin & Denzell Wesseling & Britt Huizeling 5th of 20 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 0:56 on the median. If there was time left out there, it was on the sled push, 2:38 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:42v median −0:08
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Block 02 11:01Running 2 5:51v median +0:59
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Block 03 9:53Running 3 5:09v median +0:07
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Block 04 7:28Running 4 4:01v median −0:53
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Block 05 10:57Running 5 5:37v median +0:47
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Block 06 8:33Running 6 6:15v median +1:22
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Block 07 7:39Running 7 4:14v median −0:28
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Block 08 9:45Running 8 4:41v median −0:38
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 19
A pace, not a person: at every mat, the middle of the 19 mixed teams who finished.