The race, in three figures
The race, in words
1:03:25 at Maastricht 2022 put Marcus Funken on the age-group podium: 3rd of 42 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 2:22 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 3:03, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:37v median −0:44
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Block 02 6:09Running 2 3:59v median −0:56
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Block 03 8:10Running 3 4:28v median −0:58
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Block 04 6:46Running 4 4:21v median −1:01
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Block 05 8:41Running 5 4:28v median −1:11
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Block 06 6:14Running 6 4:23v median −1:05
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Block 07 8:12Running 7 4:32v median −0:55
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Block 08 8:56Running 8 4:34v median −1:33
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.