The race, in three figures
The race, in words
In the Open division at Maastricht 2022, Ludovic Vilain crossed the line in 1:12:53: 36th of 243 men, faster than 85% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 61% on the stations. Nowhere gained more than the sandbag lunges: 0:42 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:31v median −0:50
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Block 02 7:28Running 2 4:05v median −0:50
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Block 03 9:09Running 3 4:28v median −0:58
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Block 04 8:44Running 4 4:25v median −0:57
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Block 05 9:13Running 5 4:35v median −1:04
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Block 06 6:35Running 6 4:30v median −0:58
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Block 07 8:51Running 7 4:37v median −0:50
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Block 08 11:18Running 8 4:52v median −1:15
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.