The race, in three figures
The race, in words
1:13:46 at Maastricht 2022 put Finn Van Gelder on the age-group podium: 2nd of 19 in the 16–24 age group.
The stations carried this race: faster than 93% of the field across all eight, against 72% on the runs. The wall balls were the standout, 1:52 quicker than the median and 13th of 243.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:38v median −0:43
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Block 02 7:14Running 2 4:12v median −0:43
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Block 03 9:35Running 3 5:39v median +0:13
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Block 04 7:51Running 4 4:40v median −0:42
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Block 05 9:44Running 5 5:20v median −0:19
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Block 06 7:58Running 6 5:27v median −0:01
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Block 07 8:35Running 7 5:09v median −0:18
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Block 08 9:59Running 8 5:35v median −0:32
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.