The race, in three figures
The race, in words
Maximilian Blüthgen took 3rd of 19 in the 16–24 age group at Maastricht 2022, in 1:14:15.
The sandbag lunges were the standout, 1:23 quicker than the median and 18th of 243. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 3:13, ahead of 96% of the field.
An improvement of 3:22 on München 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:52v median −0:29
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Block 02 7:45Running 2 4:22v median −0:33
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Block 03 9:09Running 3 5:07v median −0:19
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Block 04 9:35Running 4 4:46v median −0:36
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Block 05 10:59Running 5 5:56v median +0:17
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Block 06 6:31Running 6 4:55v median −0:33
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Block 07 8:24Running 7 4:51v median −0:36
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Block 08 10:52Running 8 5:22v median −0:45
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.