The race, in three figures
The race, in words
1:16:33 at Maastricht 2022 put Johannes Miecke 62nd of 243 men in the Open division, ahead of 75% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 56% on the runs. The wall balls were the standout, 1:23 quicker than the median and 40th of 243. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:31v median +0:10
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Block 02 7:38Running 2 4:56v median +0:01
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Block 03 8:51Running 3 5:20v median −0:06
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Block 04 9:36Running 4 5:17v median −0:05
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Block 05 10:27Running 5 5:24v median −0:15
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Block 06 7:28Running 6 5:22v median −0:06
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Block 07 9:13Running 7 5:21v median −0:06
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Block 08 10:38Running 8 5:45v median −0:22
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.