The race, in three figures
The race, in words
1:17:34 at Maastricht 2022 put Thomas Moes 66th of 243 men in the Open division, ahead of 73% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 58% on the runs. Nowhere gained more than the burpee broad jumps: 1:08 on the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:33v median +0:12
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Block 02 9:21Running 2 5:36v median +0:41
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Block 03 8:59Running 3 5:05v median −0:21
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Block 04 8:38Running 4 4:59v median −0:23
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Block 05 9:58Running 5 5:27v median −0:12
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Block 06 6:46Running 6 5:04v median −0:24
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Block 07 9:50Running 7 5:24v median −0:03
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Block 08 10:58Running 8 5:32v median −0:35
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.