The race, in three figures
The race, in words
Pilar Santafé finished 23rd of 34 women in the Pro division at Maastricht 2022, in 1:19:36.
The sandbag lunges cost the most time: 0:50 slower than the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
An improvement of 0:08 on Leipzig 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:01v median +0:00
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Block 02 8:48Running 2 4:36v median +0:01
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Block 03 10:15Running 3 5:07v median +0:04
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Block 04 8:46Running 4 5:02v median +0:05
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Block 05 10:11Running 5 5:07v median −0:01
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Block 06 7:50Running 6 5:05v median +0:06
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Block 07 10:19Running 7 5:19v median +0:11
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Block 08 11:02Running 8 5:43v median +0:15
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.