The race, in three figures
The race, in words
1:42:44 at Maastricht 2022 put Micheal Zwager & Paul De Jong 77th of 82 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 4:25 slower than the median. A harder second half: 8:18 more lost to the middle of the field after halfway than before it. 8:43 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:51v median +1:17
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Block 02 8:37Running 2 6:38v median +1:29
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Block 03 10:40Running 3 6:56v median +1:10
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Block 04 11:47Running 4 7:09v median +1:27
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Block 05 13:21Running 5 7:25v median +1:31
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Block 06 8:37Running 6 6:53v median +1:14
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Block 07 15:07Running 7 7:16v median +1:37
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Block 08 16:04Running 8 9:20v median +3:19
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 82
A pace, not a person: at every mat, the middle of the 82 men's teams who finished.