The race, in three figures
The race, in words
Rik Aikens finished 161st of 243 men in the Open division at Maastricht 2022, in 1:30:48.
Nowhere gained more than the wall balls: 0:30 on the median. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:04v median +0:43
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Block 02 8:57Running 2 5:28v median +0:33
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Block 03 10:49Running 3 6:08v median +0:42
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Block 04 11:35Running 4 6:09v median +0:47
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Block 05 11:23Running 5 6:22v median +0:43
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Block 06 8:39Running 6 5:58v median +0:30
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Block 07 11:46Running 7 6:01v median +0:34
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Block 08 11:47Running 8 6:01v median −0:06
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.