The race, in three figures
The race, in words
Jolanda Van Der Gaag-Mastenbroek & Marion Van Den Heuvel- Smaling finished 25th of 63 women's teams in the Doubles Open division at Maastricht 2022, in 1:19:59, faster than 60% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 36% on the stations. The sandbag lunges cost the most time: 0:58 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:23v median −0:01
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Block 02 7:52Running 2 5:54v median +0:00
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Block 03 9:56Running 3 6:05v median −0:04
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Block 04 9:49Running 4 5:53v median −0:25
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Block 05 10:59Running 5 5:45v median −0:50
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Block 06 7:38Running 6 5:48v median −0:37
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Block 07 10:31Running 7 6:04v median −0:19
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Block 08 8:55Running 8 5:48v median −0:50
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women's teams who finished.