The race, in three figures
The race, in words
1:12:31 at Maastricht 2022 won the 25–29 age group for Lisa Van Opstal, first of 24.
The stations carried this race: faster than 99% of the field across all eight, against 79% on the runs. Nowhere gained more than the sled pull: 1:38 on the median. Quick through the roxzone: 3:11, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:21v median −0:29
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Block 02 7:03Running 2 4:50v median −0:34
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Block 03 8:40Running 3 5:37v median −0:13
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Block 04 9:32Running 4 5:33v median −0:17
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Block 05 10:36Running 5 5:50v median −0:15
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Block 06 7:12Running 6 5:32v median −0:25
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Block 07 8:51Running 7 5:25v median −0:34
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Block 08 8:27Running 8 5:30v median −0:56
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.