The race, in three figures
The race, in words
Monique Janson finished 94th of 94 women in the Open division at Maastricht 2022, in 2:24:42.
The sandbag lunges were the standout, 3:00 quicker than the median and 1st of 94. If there was time left out there, it was on the burpee broad jumps, 12:16 behind the median. Paced to finish: the second half went 6:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 7:11v median +2:21
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Block 02 13:23Running 2 8:26v median +3:02
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Block 03 15:57Running 3 8:40v median +2:50
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Block 04 26:59Running 4 9:18v median +3:28
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Block 05 16:24Running 5 9:31v median +3:26
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Block 06 14:24Running 6 9:22v median +3:25
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Block 07 11:06Running 7 9:32v median +3:33
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Block 08 19:17Running 8 10:51v median +4:25
Roxzone, per block
Approach · Exit 14:17
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.