The race, in three figures
The race, in words
1:27:20 at München 2022 put Tiana Nicolaus 18th of 28 women in the Pro division.
The stations carried this race: faster than 58% of the field across all eight, against 27% on the runs. If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. The race faded late: the second half went 2:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:15v median −0:03
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Block 02 9:38Running 2 5:22v median +0:31
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Block 03 10:28Running 3 5:44v median +0:30
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Block 04 10:23Running 4 5:39v median +0:29
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Block 05 10:53Running 5 5:44v median +0:32
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Block 06 7:40Running 6 5:40v median +0:25
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Block 07 11:56Running 7 5:53v median +0:40
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Block 08 11:51Running 8 6:44v median +0:48
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 28
A pace, not a person: at every mat, the middle of the 28 women who finished.