The race, in three figures
The race, in words
A top 10% finish for Zacharias Wedel at München 2022: 1:10:53, 26th of 259 men in the Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 66% on the stations. Paced to finish: the second half went 3:25 better against the middle of the field than the first. Time in the roxzone, 4:13, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:37v median −0:47
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Block 02 6:54Running 2 3:57v median −1:00
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Block 03 10:10Running 3 4:19v median −1:17
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Block 04 8:58Running 4 4:17v median −1:16
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Block 05 8:51Running 5 4:14v median −1:23
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Block 06 6:25Running 6 4:13v median −1:15
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Block 07 7:51Running 7 4:10v median −1:15
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Block 08 9:42Running 8 4:34v median −1:32
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.