The race, in three figures
The race, in words
1:20:13 at München 2022 put Berthold Benedek 88th of 259 men in the Open division, ahead of 66% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 47% on the stations. The sled push cost the most time: 0:59 slower than the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:40v median −0:44
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Block 02 8:19Running 2 4:13v median −0:44
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Block 03 9:21Running 3 4:57v median −0:39
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Block 04 9:26Running 4 4:58v median −0:35
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Block 05 10:18Running 5 5:16v median −0:21
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Block 06 8:16Running 6 5:38v median +0:10
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Block 07 9:41Running 7 4:58v median −0:27
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Block 08 12:05Running 8 6:01v median −0:05
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.