The race, in three figures
The race, in words
Eduardo Alonso Alvarez finished 99th of 259 men in the Open division at München 2022, in 1:21:51, faster than 62% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 47% on the runs. Nowhere gained more than the sandbag lunges: 1:15 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:27v median +0:03
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Block 02 7:55Running 2 5:18v median +0:21
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Block 03 9:44Running 3 5:52v median +0:16
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Block 04 9:35Running 4 5:34v median +0:01
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Block 05 10:34Running 5 5:41v median +0:04
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Block 06 7:28Running 6 5:22v median −0:06
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Block 07 8:53Running 7 5:09v median −0:16
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Block 08 11:29Running 8 6:12v median +0:06
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.