The race, in three figures
The race, in words
Gerald Koch finished 139th of 259 men in the Open division at München 2022, in 1:27:12.
The stations carried this race: faster than 61% of the field across all eight, against 29% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:01v median +0:37
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Block 02 8:25Running 2 5:35v median +0:38
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Block 03 9:57Running 3 6:03v median +0:27
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Block 04 12:06Running 4 6:08v median +0:35
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Block 05 11:04Running 5 6:14v median +0:37
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Block 06 7:52Running 6 5:58v median +0:30
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Block 07 10:25Running 7 6:09v median +0:44
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Block 08 12:01Running 8 6:17v median +0:11
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.