The race, in three figures
The race, in words
1:27:29 at München 2022 put Benjamin Linsner 144th of 259 men in the Open division.
The stations carried this race: faster than 60% of the field across all eight, against 34% on the runs. On the sandbag lunges the field had the edge, by 0:56. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:38v median +0:14
-
Block 02 8:23Running 2 5:07v median +0:10
-
Block 03 9:49Running 3 5:40v median +0:04
-
Block 04 10:08Running 4 5:38v median +0:05
-
Block 05 10:44Running 5 6:01v median +0:24
-
Block 06 7:47Running 6 6:03v median +0:35
-
Block 07 12:06Running 7 6:11v median +0:46
-
Block 08 12:50Running 8 7:11v median +1:05
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.