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Germany / München 2022 / Individual Open · Men / Season 4 (2021/22)

Alexander Selwitschka

GER M 30-34 n = 259
Finish · net time
1:30:36
+4:48 v median 1:25:48
Men
167/259
30-34
47/70
Field beaten
36%

The race, in three figures

Field beaten
40%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
99/259
Rank
Biggest loss
50m Sled Pull
+1:25
v median
221/259
Rank

The race, in words

1:30:36 at München 2022 put Alexander Selwitschka 167th of 259 men in the Open division.

The sled pull cost the most time: 1:25 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:35
    v median +0:11
    1000m SkiErg 4:49
    v median +0:21
  2. Block 02 8:19
    Running 2 4:59
    v median +0:02
    50m Sled Push 3:20
    v median +0:13
  3. Block 03 12:06
    Running 3 5:59
    v median +0:23
    50m Sled Pull 6:07
    v median +1:25
  4. Block 04 10:51
    Running 4 5:44
    v median +0:11
    80m Burpee Broad Jump 5:07
    v median +0:05
  5. Block 05 10:52
    Running 5 5:50
    v median +0:13
    1000m Row 5:02
    v median +0:13
  6. Block 06 8:09
    Running 6 5:31
    v median +0:03
    200m Farmers Carry 2:38
    v median +0:29
  7. Block 07 10:28
    Running 7 5:48
    v median +0:23
    100m Sandbag Lunges 4:40
    v median −0:19
  8. Block 08 12:51
    Running 8 6:43
    v median +0:37
    Wall Balls 6:08
    v median +0:04

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
1:27
0:17 1:10
B5 · 1000m Row
0:55
0:07 0:48
B6 · 200m Farmers Carry
1:24
0:28 0:56
B7 · 100m Sandbag Lunges
1:27
0:28 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind

Elsewhere

The board

Individual Open · Men at München 2022

See this race on page 4
Source Official
Event
München 2022
Division
HYROX
Contest
H_2EFMS4JI2BE
Measured against
Men · n = 259