The race, in three figures
The race, in words
1:34:30 at München 2022 put Robin Noller 185th of 259 men in the Open division.
The stations carried this race: faster than 75% of the field across all eight, against 10% on the runs. The burpee broad jumps were the standout, 2:10 quicker than the median and 3rd of 259. Paced to finish: the second half went 10:30 better against the middle of the field than the first.
The field ran 3:15 faster at München 2022 than at Stuttgart 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:28v median +0:04
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Block 02 9:12Running 2 5:26v median +0:29
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Block 03 11:54Running 3 5:54v median +0:18
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Block 04 16:26Running 4 13:34v median +8:01
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Block 05 10:17Running 5 5:35v median −0:02
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Block 06 7:30Running 6 5:22v median −0:06
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Block 07 8:46Running 7 5:30v median +0:05
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Block 08 12:48Running 8 7:40v median +1:34
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.