The race, in three figures
The race, in words
A top 10% finish for Rachel Gibbons & Megan Gibbons at München 2022: 1:09:03, 4th of 54 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:52v median −1:34
-
Block 02 6:39Running 2 4:33v median −1:18
-
Block 03 8:42Running 3 4:59v median −1:12
-
Block 04 7:33Running 4 4:47v median −1:30
-
Block 05 9:22Running 5 4:46v median −1:26
-
Block 06 6:24Running 6 4:50v median −1:24
-
Block 07 7:10Running 7 4:58v median −1:20
-
Block 08 8:13Running 8 5:46v median −0:50
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 51
A pace, not a person: at every mat, the middle of the 51 women's teams who finished.