The race, in three figures
The race, in words
1:09:46 at München 2022 put Nik Djember & Natalia Wi?Niewska 12th of 69 mixed teams in the Doubles Open division, ahead of 83% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 62% on the runs. The burpee broad jumps were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:26v median −0:26
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Block 02 7:06Running 2 5:13v median −0:12
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Block 03 8:57Running 3 5:56v median +0:14
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Block 04 7:11Running 4 5:35v median −0:09
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Block 05 9:37Running 5 5:28v median −0:17
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Block 06 6:56Running 6 5:34v median −0:10
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Block 07 7:31Running 7 5:20v median −0:21
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Block 08 9:04Running 8 5:44v median −0:25
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Mixed · n = 67
A pace, not a person: at every mat, the middle of the 67 mixed teams who finished.