The race, in three figures
The race, in words
1:12:34 at München 2022 won the 30–34 age group for Theresa Widmer, first of 25.
The sled pull was where this race was made, 1:33 ahead of the median. Stronger after halfway: 2:38 better against the middle of the field than before it. Time in the roxzone, 4:04, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:04v median −1:02
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Block 02 8:35Running 2 6:19v median +0:46
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Block 03 8:43Running 3 4:52v median −1:09
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Block 04 10:00Running 4 4:47v median −1:10
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Block 05 9:39Running 5 4:55v median −1:05
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Block 06 6:27Running 6 4:51v median −1:07
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Block 07 8:33Running 7 4:52v median −1:03
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Block 08 7:46Running 8 5:14v median −1:12
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.