The race, in three figures
The race, in words
Laura Brand finished 21st of 94 women in the Open division at München 2022, in 1:20:17, faster than 78% of the field.
The burpee broad jumps were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the sled pull, 0:30 behind the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:16v median −0:50
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Block 02 7:28Running 2 4:56v median −0:37
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Block 03 11:27Running 3 5:33v median −0:28
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Block 04 10:29Running 4 5:27v median −0:30
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Block 05 10:46Running 5 5:22v median −0:38
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Block 06 7:15Running 6 5:10v median −0:48
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Block 07 9:02Running 7 5:09v median −0:46
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Block 08 9:04Running 8 5:32v median −0:54
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.