The race, in three figures
The race, in words
1:35:04 at München 2022 put Elisabeth Heinz 61st of 94 women in the Open division.
A station race more than a running one: 63% of the field beaten on the stations, against 25% on the runs. The wall balls were the standout, 1:02 quicker than the median and 3rd of 94. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:22v median +0:16
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Block 02 8:21Running 2 6:00v median +0:27
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Block 03 13:05Running 3 7:28v median +1:27
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Block 04 13:15Running 4 6:40v median +0:43
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Block 05 12:11Running 5 6:51v median +0:51
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Block 06 8:37Running 6 6:31v median +0:33
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Block 07 10:40Running 7 6:33v median +0:38
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Block 08 10:23Running 8 7:20v median +0:54
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.