The race, in three figures
The race, in words
1:33:43 at Manchester 2022 put Jennifer Silverthorne & Claire CUNDIFF & Vanessa RUDD & Autumn Corry 6th of 54 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 3:06. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:01v median +1:10
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Block 02 9:35Running 2 6:18v median +1:48
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Block 03 11:21Running 3 5:12v median +0:44
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Block 04 12:45Running 4 5:59v median +1:33
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Block 05 12:13Running 5 7:00v median +2:27
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Block 06 7:56Running 6 5:41v median +1:02
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Block 07 13:09Running 7 6:17v median +1:34
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Block 08 10:30Running 8 6:04v median +1:04
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.