The race, in three figures
The race, in words
In the Relay division at Manchester 2022, Georgia Godfrey & Kerry Langley & Stu Thomson & Sam Tucknott crossed the line in 1:03:47: 9th of 54 mixed teams, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 1:57 on the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:35, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:28v median −0:23
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Block 02 7:39Running 2 5:00v median +0:30
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Block 03 7:18Running 3 4:04v median −0:24
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Block 04 5:54Running 4 4:11v median −0:15
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Block 05 8:23Running 5 4:10v median −0:23
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Block 06 5:31Running 6 4:00v median −0:39
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Block 07 6:52Running 7 4:03v median −0:40
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Block 08 11:02Running 8 5:19v median +0:19
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.