The race, in three figures
The race, in words
Zakk Wild & Donna Reynolds & Kate Burton & Keith Barlow finished 13th of 54 mixed teams in the Relay division at Manchester 2022, in 1:07:20, faster than 76% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 51% on the runs. Nowhere gained more than the sandbag lunges: 1:11 on the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:24v median +0:33
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Block 02 7:02Running 2 5:08v median +0:38
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Block 03 8:09Running 3 4:56v median +0:28
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Block 04 7:38Running 4 3:50v median −0:36
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Block 05 8:47Running 5 4:48v median +0:15
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Block 06 6:47Running 6 4:53v median +0:14
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Block 07 7:00Running 7 4:18v median −0:25
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Block 08 9:23Running 8 5:27v median +0:27
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.