The race, in three figures
The race, in words
1:10:52 at Manchester 2022 put Darren Mcwalters & Rebecca Lowe & Kimberley Cahill & John Moore-Titherington 21st of 54 mixed teams in the Relay division, ahead of 61% of the field.
A station race more than a running one: 64% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 1:08 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:13v median +0:22
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Block 02 8:11Running 2 5:10v median +0:40
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Block 03 10:12Running 3 5:32v median +1:04
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Block 04 6:45Running 4 4:13v median −0:13
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Block 05 8:33Running 5 4:26v median −0:07
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Block 06 7:46Running 6 5:09v median +0:30
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Block 07 8:43Running 7 5:43v median +1:00
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Block 08 8:31Running 8 4:39v median −0:21
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.