The race, in three figures
The race, in words
1:11:17 at Manchester 2022 put Kirsty Stoker & Adara Ashley & Damien Dashti & Jack Brunet 23rd of 54 mixed teams in the Relay division.
The stations carried this race: faster than 63% of the field across all eight, against 42% on the runs. Paced to finish: the second half went 1:58 better against the middle of the field than the first. 9:16 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:15v median −0:36
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Block 02 4:17Running 2 2:08v median −2:22
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Block 03 9:25Running 3 5:11v median +0:43
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Block 04 7:49Running 4 4:14v median −0:12
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Block 05 10:06Running 5 5:18v median +0:45
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Block 06 6:27Running 6 4:39v median +0:00
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Block 07 7:10Running 7 3:54v median −0:49
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Block 08 9:51Running 8 5:28v median +0:28
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.