The race, in three figures
The race, in words
1:05:24 at Manchester 2022 won the 25–29 age group for Shane Morris, first of 79.
The wall balls were the standout, 2:06 quicker than the median and 16th of 476. Stronger after halfway: 3:09 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:36v median −0:45
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Block 02 6:31Running 2 4:01v median −0:52
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Block 03 8:12Running 3 4:26v median −1:06
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Block 04 7:58Running 4 4:19v median −1:10
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Block 05 8:51Running 5 4:24v median −1:09
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Block 06 6:04Running 6 4:28v median −1:04
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Block 07 7:53Running 7 4:17v median −1:13
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Block 08 8:35Running 8 4:25v median −1:46
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.