The race, in three figures
The race, in words
Ciarán O’Duffy took 3rd of 79 in the 25–29 age group at Manchester 2022, in 1:07:53.
The burpee broad jumps were where this race was made, 1:21 ahead of the median. Quick through the roxzone: 4:03, ahead of 98% of the field.
Athletes who raced both Manchester 2022 and London 2021 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:48v median −0:33
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Block 02 5:52Running 2 3:55v median −0:58
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Block 03 8:10Running 3 4:19v median −1:13
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Block 04 7:46Running 4 4:09v median −1:20
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Block 05 8:50Running 5 4:21v median −1:12
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Block 06 6:17Running 6 4:21v median −1:11
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Block 07 9:02Running 7 4:15v median −1:15
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Block 08 10:02Running 8 4:33v median −1:38
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.